bedollafit's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

77.5 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

2583 kcal

Fat: 66.42g | Prot: 196.37g | Carbs: 300.46g. Breakfast: Gamesa Doradas Marias, Mutant Whey Protein, Plátano, Avena. Lunch: Aguacate, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco. Snacks/Other: Mutant Whey Protein. more...

2220 kcal

Exercise: Cardio - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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bedollafit's Journal, 06 May 21

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bedollafit's Weight History