Weigh In record (no journal entry) for 06 May 2021
|
72.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 27.01g | Prot: 83.37g | Carbs: 62.91g.
Breakfast: Café Cortado. Lunch: Papa Cocida, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Sepia. Dinner: Gazpacho Casero, Pechuga de Pavo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|