Weigh In record (no journal entry) for 06 May 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.42g | Prot: 61.81g | Carbs: 136.26g.
Breakfast: Café Instantáneo , Club Social Galletas Integrales, Huevo Cocido. Lunch: Café Instantáneo , Pescado al Horno o Hervido, Encurtidos de Pepino Cocombro Dulce, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco. Dinner: Aguacate, Cuajada, Crakeñas Galletas Integrales, Huevo Frito, Arroz Blanco. Snacks/Other: Jaibel Infusión Herbal con Frutas. more...
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Losing 0.5 kg a Week
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sandi9484's Weight History
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