一早50.8 睡前51.1
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50.8 kg
Lost so far: 0.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 39.81g | Prot: 99.40g | Carbs: 152.49g.
Lunch: 味全 鮮乳, 茂谷柑, 全聯 READ BREAD全聯閱讀麵包-鮮奶吐司, 遠洋牌 水煮鮪魚罐頭. Dinner: 清蒸或水煮蛤蜊/蜆, 炒青菜, 肉燥, 白玉米棒(加鹽,冷凍,水煮). Snacks/Other: 雞蛋糕, 快車 原味杏仁香脆肉紙, 鳳梨. more...
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Losing 1.4 kg a Week
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Sunny LuLu's Weight History
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