Weigh In record (no journal entry) for 06 May 2021
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71.5 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3146 kcal
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Fat: 157.11g | Prot: 129.82g | Carbs: 308.23g.
Breakfast: Daily Bread Pane ai 4 Cereali, Hero Marmellata Light Frutti di Bosco, Alpro Latte di Cocco. Lunch: Peperoni, Noci Sgusciate, Daily Bread Pane ai 4 Cereali, Fagioli Borlotti. Dinner: Wudy Aia Würstel, Epiros Original Feta, Scamorza. Snacks/Other: Crema di Pistacchio, Amaretti, Brioche, Pasticcini, Sapori e Piaceri Quadrottine Cereali e Semi, Crema di Pistacchio, Croissant, Caffè Macchiato, Activia Zero Prugna, Activia Yogurt Fibre Bianco Cereali . more...
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Losing 0.6 kg a Week
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cerbiatta93's Weight History
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