Weigh In record (no journal entry) for 06 May 2021
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90 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 72.26g | Prot: 108.87g | Carbs: 95.27g.
Breakfast: Piracanjuba Leite UHT Integral, Queijo Mozzarella, Panco Pão de Forma Integral. Lunch: Queijo Minas, Leão Ice Tea Limão, Bife a Rolê. Dinner: Suco de Acerola, Queijo Minas, Frimesa Hambúrguer. Snacks/Other: Banana Prata, Max Titanium 100% Whey . more...
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steady weight
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mrm.m050's Weight History
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