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52.66(-0.26)
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52.6 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 72.55g | Prot: 103.71g | Carbs: 180.27g.
Breakfast: 검은 콩, 서리태, 삶은 완두콩, 삶은 병아리콩, 강낭콩 (소금없이, 요리, 조림), 땅콩. more...
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Losing 1.1 kg a Week
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