Weigh In record (no journal entry) for 05 May 2021
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 62.26g | Prot: 124.03g | Carbs: 193.91g.
Breakfast: 7-11 熱美式(大), 水煮蛋. Lunch: 蘋果（去皮）, 清炒刀豆, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 骨頭湯. Dinner: 油豆腐, 紅龍 雞肉卷, 嘴邊肉, 7-11 香菇雞肉粥. Snacks/Other: 鳳梨. more...
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Losing 0.4 kg a Week
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mizuki355's Weight History
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