Weigh In record (no journal entry) for 06 May 2021
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98.9 kg
Lost so far: 3.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 38.41g | Prot: 92.39g | Carbs: 132.58g.
Breakfast: Café con Leche Semi Descremada. Lunch: Bacalao al Horno o a la Parrilla, Hacendado Fresa o Freson, Gallina Blanca Crema Casera 7 Verduras con Emmental. Dinner: Hacendado Atún Claro en Aceite de Oliva (60g), Naranjas Ombligonas, Tortilla Francesa. Snacks/Other: Naranjas Ombligonas, Naranjas Ombligonas. more...
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Losing 1.4 kg a Week
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Guillermo Garate Pasquin's Weight History
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