Weigh In record (no journal entry) for 15 January 2014
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99.9 kg
Lost so far: 5.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1411 kcal
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Fat: 51.59g | Prot: 55.95g | Carbs: 181.30g.
Breakfast: Pâturages Lait Demi Écrémé, Nestlé Nesquick, Pain Blanc au Poids, St Hubert St Hubert 41, Paquito Jus de Clémentine. Lunch: Crème Légère Fluide 12% MG, Courgette, Carottes Cuites, Semoule Cuite, Poulet Grillé. Dinner: Solaya Compote de Pomme, Fromage Brie, Vinaigrette, Florette L'assiette Croquante, Dia Maïs Doux. more...
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Losing 2.1 kg a Week
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Capsulime's Weight History
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