Weigh In record (no journal entry) for 06 May 2021
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146 kg
Lost so far: 10.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3656 kcal
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Fat: 113.68g | Prot: 165.66g | Carbs: 489.24g.
Breakfast: Ovo. Lunch: Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Sadia Salsicha, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Gaining 4.3 kg a Week
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WilsonRossi's Weight History
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