Weigh In record (no journal entry) for 06 May 2021
|
63.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 49.72g | Prot: 71.79g | Carbs: 61.80g.
Lunch: Abóbora Cabotia, Beterrabas, Ovo. Dinner: Melão Amarelo, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso, Palmito, Cenouras, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Ovo Cozido, Vigor Iogurte Grego Protein Tradicional. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|