英英美代's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021

72 kg Lost so far: 0 kg. Still to go: 58 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 May 2021:

1283 kcal

Fat: 58.33g | Prot: 44.79g | Carbs: 146.45g. Lunch: 米血糕, 富源成豆皮, 海帶（加醬油）, 全家百頁豆腐, 水餃. Dinner: 雜糧粥. more...

2019 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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英英美代's Weight History