Weigh In record (no journal entry) for 06 May 2021
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 135.13g | Prot: 98.99g | Carbs: 51.93g.
Breakfast: AH Excellent Le Blanc Walnoot, Gebakken Ei, Kokosolie, Zeezout, Rode Chilipepers, AH Dille. Lunch: Aldi Walnoten, Kokossnippers, Aardbeien, Chiazaad, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: Citroen, Lidl Zeebaarsfilet met Huid Gemarineerd, AH Bloemkool Couscous, Oesterzwam, Galbani Mascarpone , Uien, Knoflook, Parmezaanse Kaas (Geraspt). Snacks/Other: Alamos Malbec. more...
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Losing 1.1 kg a Week
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jetveen1's Weight History
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