Weigh In record (no journal entry) for 06 May 2021
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89 kg
Lost so far: 1.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 82.82g | Prot: 119.57g | Carbs: 108.38g.
Breakfast: Edeka Erdbeeren, Sondey Bio Reiswaffeln mit Salz, DM Bio Erdnusscreme Crunchy, Dulano Truthahnbrust Hauchfein, Яичный Белок, Kaufland Ei, Edeka Zucchini , Rama Zum Braten Butternote. Lunch: Aldi Krustenbrot, Grillmeister Grill-Lachs Basilikum, Хумус. Dinner: Ehrmann High Protein Joghurt Pfirsich-Orange, Buttella Sonnenblumen Öl, Kaufland Ei. Snacks/Other: Dr. C. Soldan Leichte Bären, Corny Free Nuss-Nougat, IronMaxx Imperius Crunchy Cookies & Cream. more...
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Losing 1.2 kg a Week
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ernsttetiana's Weight History
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