Weigh In record (no journal entry) for 06 May 2021
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 65.65g | Prot: 61.49g | Carbs: 175.24g.
Breakfast: Aldi Deutsches Corned Beef, Aldi Sandwichtoast Weizen, Buko Buko Skyr, Latte Macchiato, Kaffee. Lunch: Schinken, Buko Buko Skyr, Aldi Sandwichtoast Weizen. Dinner: Spargelsalat, Spargelcremesuppe. Snacks/Other: Edeka Schoko Plätzchen , Latte Macchiato. more...
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Losing 0.2 kg a Week
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Regenbogen1209's Weight History
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