Weigh In record (no journal entry) for 06 May 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 50.62g | Prot: 127.89g | Carbs: 223.11g.
Breakfast: Heudebert La Biscotte. Lunch: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Muesli (Fruits Secs et Noix). Dinner: Pomme de Terre, Jockey Cottage Cheese, Bjorg Pain Complet Protéines. Snacks/Other: Danone Skyr Nature, Smarties Smarties, Côte d'Or Mignonnette Noir de Noir, Myprotein Maltodextrine, Ondine Barre Diététique , Auchan Banane, Ondine Barre Diététique . more...
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1858 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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musclesophie66's Weight History
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