Weigh In record (no journal entry) for 06 May 2021
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64.8 kg
Lost so far: 12.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 89.49g | Prot: 69.77g | Carbs: 261.30g.
Lunch: Milbona Emmental Bavarese , Peperlizia Insalata per Riso, Baresa Carciofini a Spicchi, Citres Pomodori Secchi a Filetti, Risovì Riso Basmati, Aia Wudy Classico, Rio Mare Tonno all'olio d'oliva Sgocciolato, Uovo. Dinner: Del Monte Ananas, Borsari Pandoro, Fior Fiore Coop Cantucci alle Mandorle , Cipolle Mature Cotte, Barbabietole Cotte (da Fresche), Cotechino, Deluxe Ragù di Anatra, Rana Lasagne Sfogliavelo, Eurospin Minitreccine alle Olive. more...
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Losing 2.8 kg a Week
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