Weigh In record (no journal entry) for 06 May 2021
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37.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 8.67g | Prot: 19.44g | Carbs: 74.37g.
Lunch: 양상추 샐러드, 코스트코 수지스 그릴드 닭가슴살, 사과. Dinner: 보리밥, 마늘, 익힌 일반양파. Snacks/Other: 산딸기, 포스트 그래놀라 블루베리. more...
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Losing 0.7 kg a Week
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imcarat0214's Weight History
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