Weigh In record (no journal entry) for 06 May 2021
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91.3 kg
Lost so far: 14.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 77.14g | Prot: 146.19g | Carbs: 173.84g.
Breakfast: Rusinat, Risetti Pellavansiemen , Elovena Kaurahiutale. Lunch: Arla Protein Suklaapirtelö BCAA Laktoositon, Priima Rapsiöljy, Atria Naudan Minuuttisuikale, Rainbow Lempeät Kasvikset. Dinner: Snellman Maksapasteija, Fazer Puikula Täysjyväruis. Snacks/Other: Omena (Granny Smith), Lohilo Mint Chocolate Chip, Oululainen Hapankorppu, Kotimaista Naudan Keittolihakuutio, Sipulit, Kaali. more...
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Gaining 3.5 kg a Week
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casa_blanca's Weight History
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