Weigh In record (no journal entry) for 06 May 2021
|
71.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 40.86g | Prot: 170.32g | Carbs: 217.57g.
Breakfast: Peanut Butter Smooth, Eiweißbrot, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Speisequark Magerstufe. Lunch: Aldi Putensteak, Reis (Gekocht). Dinner: DM Bio Kokosöl, Rote Zwiebeln, Kartoffeln (Schale, Gesalzen, Gekocht), Ei. Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Peptopro, Dextro Energy Traubenzucker. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|