Weigh In record (no journal entry) for 06 May 2021
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84.9 kg
Lost so far: 6.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 88.48g | Prot: 99.26g | Carbs: 23.95g.
Lunch: 소고기구이, Mission 치차론 돼지껍데기 튀김과자 매운맛. Dinner: 코스트코 냉동야채, 양고기, 아보카도. more...
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Losing 1.4 kg a Week
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