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Body Fat Percentage : 14.7%
{高爾夫} - 100顆
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68.8 kg
Lost so far: 7.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 14.60g | Prot: 27.50g | Carbs: 139.51g.
Breakfast: 藤原豆腐店 無糖豆漿, 全脂牛奶, 蘋果. Dinner: 御品 苦茶油, 白飯. Snacks/Other: 三得利 頂級愛爾啤酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 58°高粱酒. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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