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Body Fat Percentage : 16.6%
上課日{高爾夫} - 100顆 / 100顆
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70 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 15.59g | Prot: 26.76g | Carbs: 134.51g.
Breakfast: 藤原豆腐店 無糖豆漿, 全脂牛奶, 蘋果. Dinner: 御品 苦茶油, 白飯. Snacks/Other: 威士忌酒, 威士忌酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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Gaining 7 kg a Week
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edwardlo0713's Weight History
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