Weigh In record (no journal entry) for 06 May 2021
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63.2 kg
Lost so far: 20.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 34.70g | Prot: 68.56g | Carbs: 136.24g.
Breakfast: 7-11 熱美式(中), 嫩雞捲餅. Lunch: 煮熟的雞蛋白, 炒青菜, 7-11 蒸地瓜, 大成 泰式椒麻雞腿排. Dinner: 歐嬤 全麥土司. more...
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Losing 4.2 kg a Week
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Badcookinqueen's Weight History
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