Weigh In record (no journal entry) for 06 May 2021
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65.8 kg
Lost so far: 21 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 227.90g | Prot: 62.97g | Carbs: 11.56g.
Lunch: 龍鬚菜, 韓式泡菜, 煎雞蛋, 五花肉. more...
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Losing 2.1 kg a Week
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