Weigh In record (no journal entry) for 05 May 2021
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66.3 kg
Lost so far: 11.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 33.54g | Prot: 112.79g | Carbs: 147.00g.
Breakfast: Korn Mühle Weltmeisterbrötchen Glutenfrei, Rapunzel Mandel-Tonka Creme. Lunch: Vitakrone Lauch mit Apfel, Satori Basmati-Reis Gekocht , Hähnchenbrustfilet. Dinner: Milbona Skyr Pur, Heidelbeeren, Äpfel, Korn Mühle Weltmeisterbrötchen Glutenfrei, Rapunzel Mandel-Tonka Creme. Snacks/Other: Himbeeren TK, Skyr Pur. more...
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Losing 1.2 kg a Week
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