Weigh In record (no journal entry) for 05 May 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 113.82g | Prot: 93.66g | Carbs: 274.17g.
Breakfast: Dole Bananas, Coffee with Milk and Sugar. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Soda, Tropicana Trop50 Orange Juice, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Salmon Cake or Patty. Dinner: Green Tomato Chile Sauce (Salsa Verde), Kraft Shredded Sharp Cheddar Cheese, Breakstone's All Natural Sour Cream, Baked Breaded or Battered Cod, Chi-Chi's Flour Tortillas (Burrito Size). Snacks/Other: Snapple Peach Iced Tea, Pistachio Nuts. more...
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Gaining 4.8 kg a Week
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Bisch123's Weight History
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