Weigh In record (no journal entry) for 05 May 2021
|
88.3 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 29.59g | Prot: 59.86g | Carbs: 188.08g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tesco Sesame Seeds, Warburtons Sliced Wholemeal Rolls, Tesco Finest Sweet & Fiery Beetroot , Graham's Quark, Tea with Skimmed Milk, Tesco Carrot. Dinner: Fibre One Peanut Butter Popcorn Bar, Blue Dragon Original Sweet Chilli Sauce, Spinach (without Salt, Drained, Cooked, Boiled) , Wonton Wrappers (Includes Egg Roll Wrappers) , Itsu Vegetable Fusion Gyoza. Snacks/Other: Garner's Sweet Pickled Baby Onions, Tesco 30% Reduced Fat Mature Cheese, Finn Crisp Original Thin Sourdough Rye Crispbread, Fibre One Salted Caramel & Almond Popcorn Bar, Coffee with Semi-Skimmed Milk. more...
|
Losing 0.3 kg a Week
|
Comments
Going in the right direction! Well done 👏🏼👏🏼😊
05 May 21 by member: bubblegum14
|
Thanks bubblegum! Quite slow compared to last time, but I have continued the lockdown activity of cooking a new recipe every weekend with my husband where I don't think too much about calories.
06 May 21 by member: paolability
|
Awe, how sweet you and your husband are creating new dishes together. Love That! 😘
06 May 21 by member: bubblegum14
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolability's Weight History
|