Weigh In record (no journal entry) for 05 May 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 39.72g | Prot: 92.27g | Carbs: 167.11g.
Breakfast: Huevo, Café, Endulzante con Sucralosa, Leche Descremada sin Lactosa, Pancho Villa Tortillas Mexicanas L, Marco Polo Sésamo Tostado, Chef Aceite Maravilla, Cebollin, Pimiento Rojo, Champiñones, Kikkoman Salsa de Soya, Arroz de Coliflor. Lunch: Sopraval Pechuga de Pavo Cocida, Pechugas de Pollo (o Cocidas), Nestlé Crema de Leche, Lucchetti Tallarines 78. Dinner: Carozzi Capellini, Porotos Verdes, Consomé de Pollo, Muslo de Pollo (sin Comer la Piel), Patatas Cocidas. Snacks/Other: Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja, Café, Endulzante con Sucralosa, Leche Descremada sin Lactosa. more...
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Losing 5.6 kg a Week
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