Weigh In record (no journal entry) for 05 May 2021
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97.5 kg
Lost so far: 26.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.97g | Prot: 49.60g | Carbs: 151.17g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Light Mayonnaise, Kroger Deli Thin Sliced Provolone Cheese, LaBrea Bakery Rosemary Olive Oil Bread, Boar's Head Maple Glazed Honey Coat Ham, Trader Joe's Honeycrisp Apple, Snyder's of Hanover Twisted Pretzel Sticks. Dinner: LaBrea Bakery Rosemary Olive Oil Bread, Quaker Instant Grits, Hormel Fully Cooked Bacon, Naturegg Eggs. more...
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Losing 1.3 kg a Week
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Sally Elliott's Weight History
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