Weigh In record (no journal entry) for 04 May 2021
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67.1 kg
Lost so far: 31.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 67.99g | Prot: 72.50g | Carbs: 165.99g.
Breakfast: Himbeeren, REWE Avocado, Магнит Яблоко, Lidl Apfeltasche, Lidl Vanillestange, Harry Sandwich Kings Proteinreich, Weihenstephan Milch 3,5% Fett, REWE Bio Streichcreme Toskana, Leerdammer Leger. Lunch: McDonald's Crispy Fruit 'N' Yoghurt. Dinner: Landjunker Hähnchenleber, Ja! Saure Sahne 10% Fett, Becel Omega 3 Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Möhren. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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