gisucita's Journal, 05 May 21

gisucita's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2021

78.4 kg Lost so far: 1.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1134 kcal

Fat: 39.75g | Prot: 69.78g | Carbs: 118.51g. Breakfast: Sambal Goreng, Nasi Putih, Ikan Kembung. Dinner: Pempek. Snacks/Other: Putri Salju. more...

3124 kcal

Exercise: Bathing - 30 minutes, Desk Work - 10 hours, Sleeping - 5 hours and 30 minutes, Reading - 4 hours, Cleaning - 1 hour, Watching TV/Computer - 3 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gisucita's Weight History

View Complete History

gisucita's Journal, 05 May 21

Submit a Comment

gisucita's Weight History