Weigh In record (no journal entry) for 05 May 2021
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75.2 kg
Lost so far: 11 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 63.38g | Prot: 126.57g | Carbs: 125.65g.
Breakfast: Ovo. Lunch: Abacaxi, Nutrella Pão Integral 7 Grãos, Ovo, Café com Leite Integral. Dinner: Ovo, Arroz Parboilizado Cozido, Feijoada. Snacks/Other: Nutrata Premium Whey, Leite Integral, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 1.2 kg a Week
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jeannidoubek's Weight History
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