Weigh In record (no journal entry) for 05 May 2021
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74.2 kg
Lost so far: 9.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 67.00g | Prot: 67.73g | Carbs: 117.31g.
Breakfast: Flourless Banana PB Muffins, Teavana Matcha Green Tea, Chocolate Earl Grey, Milkadamia Original Macadamia Milk. Lunch: BelGioioso Fresh Mozzarella Cheese, Cherry Tomatoes, Bell Peppers, Spectrum Organic Virgin Coconut Oil, Spinach , Onions , Egg. Dinner: Bell Peppers, Birds Eye Mashed Cauliflower Sour Cream & Chives, Lemon Juice (Canned or Bottled) , Dill (Dried) , Spectrum Organic Virgin Coconut Oil, Kroger Tilapia Fillets. more...
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Losing 3.2 kg a Week
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FocacciaBread's Weight History
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