Weigh In record (no journal entry) for 05 May 2021
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66.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.89g | Prot: 62.05g | Carbs: 181.66g.
Breakfast: Batatas Fritas, Garoto Caribe, Arcor Butter Toffee Torta de Limão, Zona Cerealista Soja Crocante Torrada e Salgada Sabor Pizza. Lunch: Jasmine Proteína Texturizada de Soja, Repolho, Chicória, Sopa de Ervilha, Couve Refogada. Dinner: Basi.Co Cajupiry, Repolho, Espinafre Cozido (de Espinafre Fresco), Grão-de-Bico Cozido, Açúcar Mascavo, Pachá Amendoim Torrado, Manteiga de Amendoim. Snacks/Other: Arcor Chocolate Meio Amargo, Maçã. more...
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1965 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Crischeetah's Weight History
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