Weigh In record (no journal entry) for 05 May 2021
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 34.75g | Prot: 13.57g | Carbs: 70.46g.
Dinner: Zeta Ricotta, Meatless Whole Wheat Pasta with Tomato Sauce, Olive Oil. Snacks/Other: Lindt Caramel With A Touch Of Sea Salt. more...
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Losing 5.6 kg a Week
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