Weigh In record (no journal entry) for 05 May 2021
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70.8 kg
Lost so far: 12.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 80.21g | Prot: 59.88g | Carbs: 145.89g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Müsli 50% Frukt & Nötter. Lunch: Rostbiff, Potatisgratäng. Snacks/Other: Larsa Äkta Grekisk Yoghurt, Ekströms Kladdkaka, Smörgås med Äggsallad. more...
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Losing 0.9 kg a Week
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