Weigh In record (no journal entry) for 05 May 2021
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 73.13g | Prot: 51.34g | Carbs: 250.97g.
Breakfast: Kuru Kayısı, Haşlanmış Yumurta, Keten Tohumu, Muz, Kuru Hurma, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Su Böreği, Mercimek Çorbası, Pirinç Pilavı, Karnıyarık. Snacks/Other: Fıstıklı Baklava, Tavuk Göğsü Tatlısı. more...
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Losing 1.4 kg a Week
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imrenlion03's Weight History
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