Weigh In record (no journal entry) for 05 May 2021
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75.0 kg
Lost so far: 7.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 13.50g | Prot: 37.22g | Carbs: 145.38g.
Breakfast: Kellogg's Special K, Nesquik Cacao en Polvo, Pascual Leche Desnatada. Lunch: Chorizo, Solís Tomate Frito con Aceite de Oliva, Gallo Macarrones. Dinner: Hacendado Lonchas de Queso Fundido, Bimbo Pan Blanco, ElPozo Pechuga de Pavo sin Grasa, SOS Arroz Blanco. Snacks/Other: Reina Yogur Natural Edulcorado 0%, Manzana. more...
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Losing 4.2 kg a Week
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Silvia M.M's Weight History
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