dabbychen's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
53 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1384 kcal Fat: 85.17g | Prot: 70.10g | Carbs: 80.26g.   Breakfast: 黑咖啡. Lunch: 茶(無糖). Dinner: 拿坡里 炸雞翅, 鯖魚, 豬大腸, 蒜泥白肉, 白飯, 炒空心菜. more...
1536 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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dabbychen's Weight History


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