Weigh In record (no journal entry) for 05 May 2021
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91.1 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 75.71g | Prot: 53.55g | Carbs: 74.68g.
Breakfast: Aldi Ontbijtspek, Ei. Lunch: Ons Thuis Merk Zure Zult, Aldi Corned Beef, Wasa Vezelrijk Knäckebröd. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Grootmoeders Gehaktbal, Maggi Kaassaus Bereid , Broccoli. Snacks/Other: Moorkop, Tommies Snacktomaatjes, Komkommer, Compaxo Amigo's. more...
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Losing 0.7 kg a Week
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