Weigh In record (no journal entry) for 05 May 2021
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 43.34g | Prot: 57.81g | Carbs: 214.47g.
Breakfast: La Morenita Café en Saquitos. Lunch: La Serenísima Manteca, Ajo Cocido, Zanahoria Cocida, Cebollas Cocidas Maduras, Solomillo de Cerdo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Té (Infusión), Reviro. Snacks/Other: Purisima Leche en Polvo Entera, Quaker Avena Tradicional. more...
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2188 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Abdominal (Sit Ups) - 1 minute, Spinning - 37 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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adrianahortig's Weight History
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