Weigh In record (no journal entry) for 05 May 2021
|
102.1 kg
Lost so far: 5.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 78.54g | Prot: 48.67g | Carbs: 172.32g.
Breakfast: Щековина, Пшеничный Хлеб, Кофе с Сахаром. Lunch: Пятерочка Банан, Сметана , Творог 5%, Кофе с Молоком и Сахаром. Dinner: Добрыня Хлеб, Подсолнечное Масло, Сельдь Соленая. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
багира61's Weight History
|