Weigh In record (no journal entry) for 05 May 2021
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37.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 11.99g | Prot: 27.32g | Carbs: 66.62g.
Lunch: 양상추 샐러드, 코스트코 수지스 그릴드 닭가슴살, 사과. Dinner: 풀무원 연두부, 보리밥. Snacks/Other: 풀무원 그릭요거트, 포스트 그래놀라 블루베리, 산딸기. more...
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Losing 2.1 kg a Week
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imcarat0214's Weight History
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