Weigh In record (no journal entry) for 04 May 2021
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76 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 66.32g | Prot: 96.65g | Carbs: 88.81g.
Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Carne, Tomates, Feijão Carioca, Arroz Parboilizado Cozido. Dinner: Sadia Mussarela, Carne, Pullman Rap10 Integral. more...
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Gaining 0.1 kg a Week
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liciathayana's Weight History
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