Weigh In record (no journal entry) for 05 May 2021
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66.8 kg
Lost so far: 23.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 67.54g | Prot: 98.74g | Carbs: 72.08g.
Breakfast: 7-11 熱美式(中). Lunch: 早安美芝城 花生吐司, 炸豬排（麵包糠或麵粉）, 乾煸四季豆, 清蒸鱸魚, 煎雞蛋, 炒米粉, 中華 中華超嫩豆腐. Dinner: 天廚 五更腸旺, 中華 中華超嫩豆腐, 油炸豆腐, 地瓜葉, 煮熟白蘿蔔（西方白蘿蔔）, Umeal 滷牛腱. more...
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steady weight
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Annachun29's Weight History
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