Weigh In record (no journal entry) for 04 May 2021
|
79.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 46.95g | Prot: 82.40g | Carbs: 189.30g.
Breakfast: Huevo Cocido, Jugo de Tomate de Árbol, Guadalupe Mogolla Integral, Nutresa Choco Lyne . Lunch: Guadalupe Mogolla Integral, Pierna de Pollo, Jugo de Fresa, Calabaza Cocinada, Florhuila Arroz Blanco. Dinner: Hamburguesa Casera, Postobon Manzana. Snacks/Other: Alpinito Alpinito. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegoale024's Weight History
|