Weigh In record (no journal entry) for 04 May 2021
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 26.13g | Prot: 44.72g | Carbs: 118.51g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Chao'an Gingembre Mariné, Wasabi, Kikkoman Sauce Soja Sucrée, Picard Tranche de Thon Albacore, Picard Pavé de Saumon Atlantique, Riz du Monde Riz Japonica Spécial Sushi. Dinner: Chorba, Olives Noires, Baguette, Concombre (Pelé), Oignons Rouges, Tomates, Auchan Avocat, Gayelord Hauser Tagliatelle de Konjac , Planet Sushi Riz Nature. more...
|
|
1342 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophialalah's Weight History
|