Weigh In record (no journal entry) for 04 May 2021
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58.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 81.29g | Prot: 98.05g | Carbs: 32.97g.
Breakfast: Hacendado Bebida de Soja, Nescafé Café, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Nescafé Café, Hacendado Bebida de Soja. Lunch: Hacendado Chuletas de Aguja. Dinner: Hacendado Pan de Semillas y Pipas de Calabaza (41g), Pascual Bifrutas Tropical Zero, Hacendado Longaniza Clásica Extra, Carrefour Queso Curado, Huevo. more...
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1961 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 20 minutes, Pilates - 1 hour, Google Fit - 22 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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sanrodriguez96's Weight History
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